Nestled in the picturesque harbour of fishing village, Cruden Bay, beside its award-winning beach, Fraileach Wild Sauna offers a relaxing wellness experience inspired by the surrounding coastline. Fraileach, the Gaelic word for seaweed, reflects the owners’ artistic connection to nature, the sea, and the ever-changing beauty of the Aberdeenshire coast.

Part of Willowgate Adventure Centre, this wood-fired barrel sauna is tucked away in a surprisingly quiet spot between the River Tay, the railway line, and the dramatic road bridge. Well used by locals, it's an easy-to-access destination just outside Perth, offering the perfect combination of soothing heat and a refreshing cold-water dook in the purpose-built pool. A great place to unwind and experience the benefits of hot and cold therapy in a unique riverside setting.