Tayside, Central & Fife

Part of Willowgate Adventure Centre, this wood-fired barrel sauna is tucked away in a surprisingly quiet spot between the River Tay, the railway line, and the dramatic road bridge. Well used by locals, it's an easy-to-access destination just outside Perth, offering the perfect combination of soothing heat and a refreshing cold-water dook in the purpose-built pool. A great place to unwind and experience the benefits of hot and cold therapy in a unique riverside setting.

Situated just outside the picturesque Perthshire village of Comrie, this wood-fired wild sauna is part of the community owned rural estate where community and nature are the focus. Set within the native woodland at Comrie Croft, Nowhere Sauna offers a unique experience to unwind in nature. The nearby waterfall, birdsong and dappled sunlight filtering through the trees create a peaceful woodland sanctuary where nature sets the pace.

Just outside Kenmore, on the shores of Loch Tay, is the WildEmber Bothy Sauna. This traditional wood-fired sauna sits on the loch’s peaceful north shore, surrounded by the stunning Perthshire countryside and framed by the seven Munros of the Lawers Ridge. Whether you're looking for a moment of calm, recovery after an adventure, or a deeper connection with nature, WildEmber Bothy Sauna offers the perfect setting to unwind, recharge, and embrace the beauty of the outdoors.

Set in the grounds of a refurbished steading hotel in rural Perthshire, this wild sauna has a boutique, escape-like feel with sweeping views over the Tay Valley. The wider estate is known for its acclaimed cookery school, featured on BBC’s Scotland’s Greatest Escapes, adding to its reputation as a destination for slow, thoughtful experiences. Surrounded by open countryside, it feels both remote and restorative, with a sense of calm that suits its wild yet refined atmosphere.

Located at East Sands Beach, beside the old harbour, this wood fired wild sauna sits on a popular family-friendly sandy beach near the East Sands Leisure Centre. With a coastal path, watersports and sailing nearby, it’s a lively seaside spot and winner of the 2025 Keep Scotland Beautiful Scotland’s Beach Award.

Tucked away on the banks of Loch Ard, the wild Sweat & Soak sauna feels wonderfully remote and peaceful. To get there, you travel along a single-track road winding through the Trossachs, with glimpses of the loch opening up and, on clear days, stunning views of Ben Lomond in the distance. The journey sets the tone perfectly, giving you a sense of escape before you even step inside.

Nestled in the East Neuk of Fife, joined on to Anstruther, is the Cellardyke Seaside sauna. With views out to the Isle of May and the Cellardyke tidal pools right outside, this is a fantastic spot for those seeking wellness in the form of vitamin Sea.

This custom built private wild sauna is situated in the Stirlingshire village of Arnprior. The sauna is part of the glamping site at Arnprior Farm, best known for its pumpkin patches. This certainly feels like a more glamorous wild sauna experience but the views over rural countryside and the fresh air keep you feeling grounded in nature.

The Wild Spa is part of the venue Venachar Lochside, set on the Trossachs Trail between Callander and Aberfoyle. In the heart of Stirlingshire, this wild sauna offers beautiful views of the mountains surrounding Loch Venachar.

This thoughtfully organised, seaside wild sauna is set at the very edge of the pretty Fife village of Lower Largo. With an easy slope on to the sands of Lower Largo beach and views over the Firth of Forth, this wild sauna is perfectly placed for those who love the sea air.

This barrel shaped sauna is tucked behind the Karma Hotel right on the edge of the calm, quiet waters of Scotland's only natural lake (not loch) the Lake of Menteith. Within the Loch Lomond & Trossachs National Park, and just along the road from the small rural community of Port of Menteith, this wild sauna looks over the water towards the ancient island priory of Inchmahome.

Set in the grounds of the Tir na Nog Holistic Centre, this outdoor sauna has a fantastic view over the Trossachs. The sauna itself is self-contained on a decking area with baths, shower and changing space.

Winner of 'Keep Scotland Beautiful' 2025 beach award, Kingsbarns beach is a lovely long stretch of sand. The village is in the East Neuk of Fife sandwiched between St Andrews and the picturesque fishing village of Crail.