Part of Willowgate Adventure Centre, this wood-fired barrel sauna is tucked away in a surprisingly quiet spot between the River Tay, the railway line, and the dramatic road bridge. Well used by locals, it's an easy-to-access destination just outside Perth, offering the perfect combination of soothing heat and a refreshing cold-water dook in the purpose-built pool. A great place to unwind and experience the benefits of hot and cold therapy in a unique riverside setting.

Just outside Kenmore, on the shores of Loch Tay, is the WildEmber Bothy Sauna. This traditional wood-fired sauna sits on the loch’s peaceful north shore, surrounded by the stunning Perthshire countryside and framed by the seven Munros of the Lawers Ridge. Whether you're looking for a moment of calm, recovery after an adventure, or a deeper connection with nature, WildEmber Bothy Sauna offers the perfect setting to unwind, recharge, and embrace the beauty of the outdoors.